Yoga – A Holistic Healing Dimension

  • Ștefania Ciucur (Frigioiu)
Keywords: soul; healing; mind; stress; body discipline; anxiety


Even if they are not aware, or do not name it, people are constantly in the process of searching for their soul. We seek our soul because we live the feeling that we have lost fragments of it in the experiences that led our lives and made us feel empty. Thus, we want to feel whole again, or to make sure that we rise to the height of the potential of our soul. When we set out to heal and raise our souls, to fulfill our purpose in life, we begin to look for methods, practices, books, listen to inspirational speakers, ask the advice of our loved ones, call psychologists, doctors.